deutsch english


There is no previous knowledge needed for learning Indian dance. After a basic dance study, choreography and steps are learned. Besides the beauty, culture and grace of dance, you experience the perfection of movement. The unusual movements create a new body awareness and educate the the sense of rhythm. They allow the expression and emotions to improve and maintain the internal and external mobility.


The health aspects are:

the dance trains the coordination of hands and feet, head and eyes

the movement helps to improve posture and strengthens the back

the training of the eye muscles has a positive effect on visual acuity

the training of the facial muscles has a rejuvenating effect by improving blood circulation

the improved attitude and self-awareness enhance self-confidence